Hello and welcome! For as long as I can remember, I knew I wanted to be a therapist. I am passionate about helping you navigate life’s challenges by providing support, guidance, and a safe space for you to work through life’s ups and downs. I understand how difficult it is to make the call to start therapy and it is a privilege for me to walk with you as you gain understanding about your past and move toward creating a new future.

Like many of my clients, I have found myself at different crossroads when I had to make difficult decisions or commit to making changes. These experiences have shaped my approach to therapy, giving me a deep understanding of what it means to feel stuck, overwhelmed, or unsure about what comes next.

I have faced the decision to stop practicing law and I have made the difficult decision to ask for a divorce. While these experiences were painful at the time, I have found a way to make sense of my past, recognize difficult times as opportunities for growth, and use those experiences to inform my plans for a brighter future.

My goal is to help you navigate challenges you may face with clarity, confidence, and self-compassion. Whether you are dealing with a personal crisis or simply need support as you move through the complexities of daily life, I am here to offer a non-judgmental, empathic space where you can explore your thoughts and feelings at your own pace.

My approach is grounded in Cognitive Behavioral Therapy, but I also tailor the process to meet your needs. We will work together to help identify your strengths, uncover the root of your struggles, and develop practical strategies to help you move forward.

If you find yourself facing difficulties, unsure of the path ahead, or simply seeking someone to talk to, I would be honored to support you on your journey. Therapy can be a powerful tool for creating change, and I am here to walk with you every step of the way.