Recommended Reading
SELF-AWARENESS
Byron, Katie. Loving What Is
Doyle, Glennon. Untamed
Beck, Martha. Finding Your Own North Star
Beck, Martha. The Way of Integrity
Singer, Michael. The Untethered Soul
Beattie, Melody. The Language of Letting Go
Doty, James R. Into the Magic Shop: A Neurosurgeon’s Quest to Discover the Mysteries of the Brain and the Secrets of the Heart
Frankl, Viktor. Man’s Search for Meaning
Silver, Tosha. It’s Not Your Money
TRAUMA
Van Der Kolk, Bessel. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Levine, Peter. Waking the Tiger: Healing Trauma
ADDICTION STORIES
Anonymous. Go Ask Alice
Hopkins, Ellen. Crank, Glass, and Fall Out
PARENTING IN THE 21ST CENTURY
McGhee, Christina. Parenting Apart
Hallowell, Edward. The Childhood Roots of Adult Happiness: Five Steps to Help Kids Create and Sustain Lifelong Joy
Siegel, Daniel. Parenting From the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
Dweck, Carol. Mindset: The New Psychology of Success
Duckworth, Angela. Grit: The Power of Passion and Perseverance
Levine, Madeline. The Price of Privilege: How Parental Pressure and Material Advantage Are Creating a Generation of Disconnected and Unhappy Kids
Levine, Madeline. Teach Your Children Well
Kasser, Tim. The High Price of Materialism
Furedi, Frank. Paranoid Parenting
Mogel, Wendy. The Blessing of a Skinned Knee: Using Jewish Teachings to Raise Self-Reliant Children
Lythcott-Haims, Julie. How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success